Bogumila Malinowska, JDPSN
phone +44 7742979050
Kyolche can vary depending on a person and throughout years of my practice it has been all. In the beginning it used to be a challenge for body and mind showing that I am capable of going beyond my own limitations and not moving (not leaving!) regardless of the mind weather – no matter if my leg hurt, my roommates were snoring or being hurtful, the schedule was harsh, my own feelings leaned towards worthlessness, envy nor even bliss. Then it changed into deeply transformative experiences of finding energy in stillness and presence of something eternal in simple things. And lately it’s been mostly a peaceful, bright, space-like, somehow transparent experience of easing into every day life filled with sitting, eating, sleeping, drinking tea, working in the kitchen, looking at friends. Who knows what comes next?
It is hard to describe what happens when you sit a week long retreat. I can see my mind at work and I see good things and bad things appear, which may not always be pleasant. At the end of the week something has shifted and my mind has become a bit clearer. It is a subtle change, but it has a positive impact on how I respond to everyone around me and to daily life. This is the reason why I will be back to sit another week of Kyolche when I have a chance and I wish that more people will share this experience with me.